
Hummus with Pita Chips
Creamy chickpea dip with crispy homemade pita chips
Ingredients
Instructions
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Prepare the chickpeasDrain and rinse the chickpeas thoroughly. For a smoother hummus, remove the skins by gently pinching each chickpea between your fingers until the skin loosens and comes off. This step is optional but recommended for ultra-creamy hummus.
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Blend the hummusIn a food processor, combine the chickpeas, lemon juice, tahini, garlic, olive oil, cumin, and salt. Process until smooth, about 1-2 minutes. With the processor running, slowly add ice cold water one tablespoon at a time until the hummus reaches your desired consistency. Taste and adjust seasonings if needed.
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Prepare the pita chipsPreheat the oven to 375°F (190°C). Cut each pita bread into 8 triangular pieces. Place the triangles in a single layer on a baking sheet. Brush both sides lightly with olive oil and sprinkle with a pinch of salt if desired.
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Bake the pita chipsBake the pita triangles for 8-10 minutes, flipping halfway through, until they are golden brown and crispy. Remove from the oven and let cool completely on the baking sheet.
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Serve the hummusTransfer the hummus to a shallow serving bowl. Using the back of a spoon, create a shallow well in the center. Drizzle with additional olive oil, sprinkle with paprika, and garnish with chopped parsley. Serve with the crispy pita chips on the side.
Nutritional Information
320
Calories
per serving
12
Protein
g per serving
38
Carbohydrates
g per serving
15
Total Fat
g per serving
2
Saturated Fat
g per serving
7
Fiber
g per serving
3
Sugar
g per serving
480
Sodium
mg per serving
5
Vitamin C
% daily value
15
Iron
% daily value
Hummus with Pita Chips are Also Known As
Ḥummuṣ bi Ṭaḥīna, Middle Eastern Chickpea Dip, Hommos, Houmous or Levantine Spread






