
Greek Yogurt Parfait
Creamy layered breakfast treat with fresh fruits and honey
Ingredients
Instructions
-
Prepare the yogurt baseIn a medium bowl, combine the Greek yogurt with honey and vanilla extract. Stir well until the mixture is smooth and the honey is fully incorporated. Set aside.
-
Prepare the fruitsWash the berries thoroughly and pat them dry. Hull and slice the strawberries if using. Slice the banana into ¼-inch rounds. Set the prepared fruit aside.
-
Assemble the first layerUsing two clear glasses or mason jars, add 2 tablespoons of granola to the bottom of each. Then add ¼ cup of the prepared yogurt mixture on top of the granola in each glass.
-
Create the fruit layerAdd a layer of mixed berries and banana slices on top of the yogurt. Sprinkle with a few chia seeds and a small amount of chopped nuts.
-
Build the parfaitContinue layering with another ¼ cup of yogurt in each glass, followed by more fruit, nuts, and a sprinkle of chia seeds. Repeat until all ingredients are used, finishing with a yogurt layer on top.
-
Add final toppingsTop each parfait with the remaining granola, a sprinkle of chopped nuts, and a light drizzle of honey. Add lemon zest if using, and garnish with a few fresh mint leaves.
Nutritional Information
320
Calories
per serving
18
Protein
g per serving
42
Carbohydrates
g per serving
9
Total Fat
g per serving
3.5
Saturated Fat
g per serving
6
Fiber
g per serving
28
Sugar
g per serving
75
Sodium
mg per serving
35
Vitamin C
% daily value
10
Iron
% daily value
Greek Yogurt Parfait is Also Known As
Yogurt Parfait, Greek Yogurt Bowl, Fruit and Yogurt Parfait or Breakfast Parfait



