
Ginger Bug
A natural fermented culture for homemade sodas and beverages
Ingredients
Instructions
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Prepare the gingerThoroughly rinse the ginger root under cool water to remove any dirt. Using a fine grater or microplane, grate 2 tablespoons of unpeeled ginger. The skin contains beneficial wild yeasts that will help with fermentation.
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Start the cultureIn a clean quart-sized glass jar, combine the grated ginger with 2 tablespoons of sugar and 2 cups of filtered water. Stir with a wooden spoon until the sugar dissolves. If using, add the lemon juice and raisins at this point.
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Cover and setCover the jar with a piece of cheesecloth or coffee filter and secure with a rubber band. This allows the mixture to breathe while keeping out dust and insects. Place the jar in a warm spot in your kitchen, away from direct sunlight. Ideal temperature is between 70-75°F (21-24°C).
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Daily feedingEvery day for the next 5-7 days, feed your ginger bug by adding 1 tablespoon of grated ginger and 1 tablespoon of sugar. Stir well with a wooden spoon. The mixture will gradually become cloudy and bubbly as fermentation occurs.
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Monitor for activityYour ginger bug is ready when it's actively bubbling and fizzing, and has a pleasant, slightly yeasty smell. This typically takes 5-7 days, depending on the temperature and environment. You should see bubbles forming on the surface and rising when you stir the mixture.
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Strain and useOnce active, strain the liquid through a fine-mesh sieve to separate it from the ginger pieces. The strained liquid is your ginger bug starter, ready to use in homemade sodas and fermented beverages. Use about 1/4 cup of ginger bug per quart of beverage.
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Maintain your cultureTo keep your ginger bug alive, store the remaining ginger solids with some of the liquid in the refrigerator. Feed it weekly with 1 tablespoon each of sugar and grated ginger. Bring to room temperature 24 hours before using again.
Nutritional Information
25
Calories
per 2 tablespoon serving
0.2
Protein
grams per serving
6
Carbohydrates
grams per serving
0.1
Total Fat
grams per serving
0
Saturated Fat
grams per serving
0.2
Fiber
grams per serving
5.8
Sugar
grams per serving
2
Sodium
mg per serving
1.5
Vitamin C
mg per serving
0.1
Iron
mg per serving
Ginger Bug is Also Known As
Ginger Beer Plant, Wild Fermented Ginger Starter, Ginger Starter Culture or Fermented Ginger Culture






