
Fish Velouté
A silky, delicate fish sauce perfect for seafood dishes
Ingredients
Instructions
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Prepare the mirepoixIn a medium saucepan, melt 1 tablespoon of butter over medium heat. Add the diced onion, carrot, and celery, and sauté until softened but not browned, about 5 minutes.
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Make the rouxAdd the remaining 3 tablespoons of butter to the pan. Once melted, sprinkle in the flour and stir continuously with a wooden spoon for 3-4 minutes to create a blonde roux. The mixture should be smooth and should smell slightly nutty, but not brown.
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Add liquidsGradually whisk in the fish stock and white wine, ensuring no lumps form. Add the bay leaf and thyme sprigs. Bring to a gentle simmer, then reduce heat to low.
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Simmer the veloutéAllow the sauce to simmer gently for 15-20 minutes, stirring occasionally, until it has reduced slightly and thickened enough to coat the back of a spoon. The sauce should be smooth and velvety.
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Finish the sauceRemove the bay leaf and thyme sprigs. Stir in the heavy cream and continue to simmer for 2-3 minutes. Season with salt, white pepper, and lemon juice to taste.
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Strain and serveFor the smoothest texture, strain the velouté through a fine-mesh sieve before serving. The sauce should be silky and glossy, ready to be used as a base for fish dishes or served alongside seafood.
Nutritional Information
280
Calories
per serving
6
Protein
g per serving
12
Carbohydrates
g per serving
22
Total Fat
g per serving
14
Saturated Fat
g per serving
0.5
Fiber
g per serving
3
Sugar
g per serving
650
Sodium
mg per serving
4
Vitamin C
% of daily value
3
Iron
% of daily value
Fish Velouté is Also Known As
Velouté de Poisson, White Fish Sauce, Seafood Velouté or Creamy Fish Sauce






