Fish Velouté

Fish Velouté

A silky, delicate fish sauce perfect for seafood dishes

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the mirepoix
    In a medium saucepan, melt 1 tablespoon of butter over medium heat. Add the diced onion, carrot, and celery, and sauté until softened but not browned, about 5 minutes.
  2. Make the roux
    Add the remaining 3 tablespoons of butter to the pan. Once melted, sprinkle in the flour and stir continuously with a wooden spoon for 3-4 minutes to create a blonde roux. The mixture should be smooth and should smell slightly nutty, but not brown.
  3. Add liquids
    Gradually whisk in the fish stock and white wine, ensuring no lumps form. Add the bay leaf and thyme sprigs. Bring to a gentle simmer, then reduce heat to low.
  4. Simmer the velouté
    Allow the sauce to simmer gently for 15-20 minutes, stirring occasionally, until it has reduced slightly and thickened enough to coat the back of a spoon. The sauce should be smooth and velvety.
  5. Finish the sauce
    Remove the bay leaf and thyme sprigs. Stir in the heavy cream and continue to simmer for 2-3 minutes. Season with salt, white pepper, and lemon juice to taste.
  6. Strain and serve
    For the smoothest texture, strain the velouté through a fine-mesh sieve before serving. The sauce should be silky and glossy, ready to be used as a base for fish dishes or served alongside seafood.

Nutritional Information

280
Calories
per serving
6
Protein
g per serving
12
Carbohydrates
g per serving
22
Total Fat
g per serving
14
Saturated Fat
g per serving
0.5
Fiber
g per serving
3
Sugar
g per serving
650
Sodium
mg per serving
4
Vitamin C
% of daily value
3
Iron
% of daily value

Fish Velouté is Also Known As

Velouté de Poisson, White Fish Sauce, Seafood Velouté or Creamy Fish Sauce