
Chilled Sesame Udon Noodles
Refreshing cold noodles with a savory sesame sauce
Ingredients
Instructions
-
Cook the noodlesBring a large pot of water to a boil. Add the udon noodles and cook according to package instructions, usually 8-10 minutes until tender but still firm. Drain thoroughly.
-
Rinse and coolImmediately rinse the noodles under cold running water to stop the cooking process and remove excess starch. Continue rinsing until the noodles are completely cold. Drain well and transfer to a large bowl.
-
Prepare the sesame sauceIn a medium bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, tahini, ginger, and garlic until smooth and well combined. Taste and adjust seasoning if needed.
-
Prepare the vegetablesJulienne the cucumber and carrot into thin matchstick pieces. Slice the green onions diagonally. Set aside for assembly.
-
Dress the noodlesPour the sesame sauce over the cooled noodles and toss gently until the noodles are evenly coated with the sauce. Let sit for 5 minutes to absorb the flavors.
-
Assemble the dishDivide the dressed noodles among four serving bowls. Arrange the cucumber, carrot, and green onions on top of each serving.
-
Garnish and serveSprinkle each bowl with toasted sesame seeds and nori strips if using. Serve immediately or refrigerate for up to 1 hour before serving for an even chillier dish.
Nutritional Information
420
Calories
per serving
12
Protein
g per serving
72
Carbohydrates
g per serving
11
Total Fat
g per serving
1.5
Saturated Fat
g per serving
4
Fiber
g per serving
9
Sugar
g per serving
890
Sodium
mg per serving
15
Vitamin C
% daily value
10
Iron
% daily value
Chilled Sesame Udon Noodles are Also Known As
Hiyashi Udon, Cold Sesame Noodles, Reimen, Japanese Cold Noodles or Zaru Udon






