Chicken Pochero

Chicken Pochero

Filipino tomato-based stew with chicken and mixed vegetables

Yield SERVES 6
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the chicken
    Season chicken pieces with salt and pepper. In a large pot, heat oil over medium heat. Add chicken and sear until golden brown on all sides, about 5-7 minutes. Remove chicken and set aside.
  2. Create the flavor base
    In the same pot, sauté garlic, onions, and tomatoes until soft and fragrant, about 3-4 minutes. Add fish sauce and continue cooking for another minute to release the flavors.
  3. Simmer the chicken
    Return the chicken to the pot. Pour in tomato sauce and chicken broth. Bring to a boil, then reduce heat to low. Cover and simmer for 30 minutes or until chicken is tender.
  4. Add root vegetables
    Add potatoes, carrots, and chayote to the pot. Continue to simmer for 15 minutes or until vegetables are half-cooked.
  5. Incorporate plantains
    Add plantain chunks and continue cooking for another 5 minutes. The plantains add a subtle sweetness that balances the savory elements of the dish.
  6. Add remaining vegetables
    Add cabbage, green beans, and bok choy. Cook for an additional 5-7 minutes or until all vegetables are tender but still firm. Be careful not to overcook the leafy greens.
  7. Adjust seasoning
    Taste the broth and adjust seasoning with additional fish sauce or salt if needed. The broth should be flavorful and well-balanced with a slight tang from the tomatoes.
  8. Serve hot
    Remove from heat and let stand for 5 minutes. Transfer to a large serving bowl, making sure to include all the colorful vegetables and chicken pieces. Serve hot with steamed rice on the side.

Nutritional Information

385
Calories
per serving
28
Protein
g per serving
32
Carbohydrates
g per serving
18
Total Fat
g per serving
4.5
Saturated Fat
g per serving
7
Fiber
g per serving
12
Sugar
g per serving
820
Sodium
mg per serving
45
Vitamin C
% daily value
15
Iron
% daily value

Chicken Pochero is Also Known As

Pochero, Putsero, Filipino Chicken Stew or Pochero de Pollo