Chicken and Vegetable Wontons

Chicken and Vegetable Wontons

Delicate dumplings filled with savory chicken and crisp vegetables

Yield SERVES 4-6 (MAKES ABOUT 24 WONTONS)
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the filling
    In a large mixing bowl, combine ground chicken, chopped Napa cabbage, green onions, grated carrot, minced garlic, and grated ginger. Mix thoroughly until all ingredients are well incorporated.
  2. Season the mixture
    Add soy sauce, sesame oil, rice vinegar, sugar, and white pepper to the chicken and vegetable mixture. Stir well to distribute the seasonings evenly throughout the filling. Let the mixture rest for 10 minutes to allow flavors to meld.
  3. Form the wontons
    Place a wonton wrapper on a clean, flat surface. Spoon approximately 1 tablespoon of the filling into the center of the wrapper. Dip your finger in water and moisten the edges of the wrapper. Fold the wrapper in half diagonally to form a triangle, pressing firmly around the filling to seal and remove any air pockets.
  4. Shape the wontons
    Take the two bottom corners of the triangle and bring them together, overlapping slightly. Secure with a dab of water. This creates the traditional wonton shape. Place the formed wontons on a baking sheet lined with parchment paper, making sure they don't touch each other.
  5. Cook the wontons
    You can cook the wontons using three different methods. For boiling: Drop wontons in boiling water for 3-4 minutes until they float and are cooked through. For steaming: Steam for 6-8 minutes until translucent and cooked. For pan-frying: Heat oil in a non-stick pan, add wontons and cook for 2-3 minutes until golden brown on the bottom, then add 1/4 cup water, cover, and steam for 3-4 minutes until water evaporates.
  6. Prepare dipping sauce
    While the wontons are cooking, prepare a simple dipping sauce by combining 3 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 teaspoon sesame oil, and a pinch of red pepper flakes in a small bowl. Mix well and divide into individual dipping bowls.

Nutritional Information

320
Calories
per serving
18
Protein
g per serving
38
Carbohydrates
g per serving
12
Total Fat
g per serving
2.5
Saturated Fat
g per serving
3
Fiber
g per serving
4
Sugar
g per serving
850
Sodium
mg per serving
15
Vitamin C
% daily value
10
Iron
% daily value

Chicken and Vegetable Wontons are Also Known As

Chinese Dumplings, Jiaozi, Chicken Potstickers, Wonton Dumplings or Gyoza