
Cajun Dry Rub Wings
Crispy chicken wings with a spicy Louisiana-style seasoning
Ingredients
Instructions
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Prepare the wingsPat the chicken wings dry with paper towels. Ensure they are completely dry to achieve maximum crispiness when baking. Place them in a large mixing bowl.
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Create the Cajun dry rubIn a small bowl, combine paprika, garlic powder, onion powder, dried oregano, dried thyme, cayenne pepper, black pepper, white pepper, and kosher salt. Mix thoroughly until all spices are well incorporated.
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Season the wingsDrizzle the wings with vegetable oil and toss to coat evenly. Sprinkle the Cajun spice mixture over the wings and use your hands to massage the seasoning into the chicken, ensuring each wing is thoroughly coated.
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Arrange and chillLine a baking sheet with aluminum foil and arrange the seasoned wings in a single layer. For extra flavor development, refrigerate uncovered for at least 30 minutes or up to overnight.
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Preheat the ovenPreheat your oven to 400°F (200°C). Position a rack in the middle of the oven for even heat distribution.
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Bake the wingsPlace the baking sheet with wings in the preheated oven and bake for 25 minutes. Then flip the wings and continue baking for another 20 minutes until they are golden brown and crispy, and the internal temperature reaches 165°F (74°C).
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Rest and serveRemove the wings from the oven and let them rest for 5 minutes. This helps the juices redistribute and maintains the wings' moisture. Transfer to a serving platter and serve hot with optional ranch or blue cheese dressing.
Nutritional Information
320
Calories
per serving
28
Protein
g
2
Carbohydrates
g
22
Total Fat
g
6
Saturated Fat
g
0
Fiber
g
0
Sugar
g
520
Sodium
mg
3
Vitamin C
mg
1.2
Iron
mg
Cajun Dry Rub Wings are Also Known As
Louisiana Spice Wings, Creole Hot Wings, Southern Dry Rub Wings or Cajun Spiced Chicken Wings






