
Baingan Bharta
Smoky roasted eggplant curry with aromatic Indian spices
Ingredients
Instructions
-
Roast the eggplantsPrick the eggplants all over with a fork to prevent them from bursting. Roast them directly over an open flame on your stovetop, turning occasionally, until the skin is charred and the flesh is soft, about 10-12 minutes. Alternatively, roast in an oven at 450°F (230°C) for 30-35 minutes until completely soft.
-
Prepare the eggplant fleshOnce cool enough to handle, peel off the charred skin. Transfer the flesh to a bowl and mash it with a fork or potato masher until smooth with some texture remaining. Set aside.
-
Prepare the baseHeat oil or ghee in a large pan over medium heat. Add cumin seeds and let them splutter for a few seconds. Add chopped onions and sauté until golden brown, about 5-6 minutes.
-
Add aromaticsAdd green chilies and ginger-garlic paste to the pan. Sauté for 1-2 minutes until the raw smell disappears. Add chopped tomatoes and cook until they soften and oil starts to separate, about 5-7 minutes.
-
Add spicesAdd turmeric powder, red chili powder, and salt. Mix well and cook for another 2 minutes to allow the spices to bloom.
-
Combine with eggplantAdd the mashed eggplant to the pan and mix well. Cook for 5-7 minutes on medium-low heat, stirring occasionally to prevent sticking.
-
Finish the dishAdd garam masala and amchur powder (or lemon juice). Mix well and cook for another 2-3 minutes. Taste and adjust seasonings if needed.
-
Garnish and serveTurn off the heat and garnish with fresh cilantro. Serve hot with roti, naan, or steamed rice. Baingan Bharta pairs wonderfully with a side of yogurt or raita.
Nutritional Information
Baingan Bharta is Also Known As
Baingan Ka Bharta, Smoky Eggplant Curry, Roasted Eggplant Mash, Bhuntha Hua Baingan or Vankaya Pachadi









