Avocado Burger

Avocado Burger

Juicy beef burger topped with creamy avocado and fresh greens

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the avocado spread
    In a medium bowl, mash the avocados with a fork until somewhat smooth but still slightly chunky. Mix in the lime juice, half of the diced red onion, half of the minced garlic, and jalapeño (if using). Season with 1/4 teaspoon salt and a pinch of black pepper. Cover and refrigerate until ready to use.
  2. Form the patties
    In a large bowl, combine the ground beef with the remaining red onion, remaining garlic, 3/4 teaspoon salt, and black pepper. Gently mix with your hands, being careful not to overwork the meat. Divide the mixture into 4 equal portions and form into patties about 1/2 inch thick and slightly wider than your burger buns, as they will shrink during cooking.
  3. Cook the burgers
    Heat a large skillet or grill to medium-high heat. If using a skillet, add a tablespoon of oil. Cook the patties for about 4-5 minutes on each side for medium doneness, or adjust cooking time to your preference. During the last minute of cooking, place a slice of cheese on each patty and cover to melt. If toasting the buns, place them cut-side down on the grill or skillet for about 30 seconds.
  4. Assemble the burgers
    Spread a generous layer of the avocado mixture on the bottom half of each bun. Place a burger patty with melted cheese on top, then add a slice of tomato and a lettuce leaf. Add any additional desired toppings. Cover with the top bun and serve immediately.
  5. Serve and enjoy
    Serve the burgers with your favorite sides such as sweet potato fries, a fresh green salad, or corn on the cob. The burgers are best enjoyed immediately while still warm with the cheese melted and the avocado spread cool and creamy.

Nutritional Information

720
Calories
per serving
35
Protein
g per serving
42
Carbohydrates
g per serving
45
Total Fat
g per serving
15
Saturated Fat
g per serving
8
Fiber
g per serving
12
Sugar
g per serving
820
Sodium
mg per serving
15
Vitamin C
% DV per serving
20
Iron
% DV per serving

Avocado Burger is Also Known As

Guacamole Burger, California Burger, Green Goddess Burger or Avo Smash Burger