Asparagus Soup

Asparagus Soup

Creamy, elegant soup showcasing spring's finest vegetable

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the asparagus
    Cut off the tips of the asparagus and set aside for garnish. Chop the remaining stalks into 1-inch pieces. Blanch the asparagus tips in boiling water for 2 minutes, then plunge into ice water to stop cooking. Drain and set aside.
  2. Sauté the aromatics
    In a large pot, melt the butter over medium heat. Add the onion and cook for 4-5 minutes until soft and translucent. Add the garlic and cook for another 30 seconds until fragrant.
  3. Simmer the soup
    Add the chopped asparagus stalks and diced potato to the pot. Pour in the broth, bring to a boil, then reduce heat and simmer, covered, for about 15-20 minutes until the vegetables are very tender.
  4. Blend until smooth
    Remove the pot from heat and let cool slightly. Using an immersion blender, purée the soup until completely smooth. Alternatively, carefully transfer to a blender in batches and purée, then return to the pot.
  5. Finish the soup
    Return the soup to low heat. Stir in the cream, lemon juice, white pepper, and salt. Heat gently without boiling. Taste and adjust seasoning as needed.
  6. Serve and garnish
    Ladle the soup into warm bowls. Garnish with the reserved blanched asparagus tips and sprinkle with chopped chives. Serve immediately with crusty bread if desired.

Nutritional Information

210
Calories
per serving
8
Protein
g per serving
18
Carbohydrates
g per serving
12
Total Fat
g per serving
7
Saturated Fat
g per serving
4
Fiber
g per serving
6
Sugar
g per serving
680
Sodium
mg per serving
15
Vitamin C
% of daily value
10
Iron
% of daily value

Asparagus Soup is Also Known As

Cream of Asparagus Soup, Potage Crème d'Asperges, Spargelcremesuppe or Asparagus Velouté