Roasted Asparagus with Parmesan

Roasted Asparagus with Parmesan

Crisp-tender asparagus spears with nutty Parmesan cheese

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the asparagus
    Preheat oven to 425°F (220°C). Wash the asparagus thoroughly and trim the woody ends. Pat dry with paper towels to ensure crispy roasting.
  2. Season the asparagus
    Place asparagus on a large rimmed baking sheet. Drizzle with olive oil and sprinkle with minced garlic, salt, and pepper. Toss gently to coat evenly, then arrange in a single layer.
  3. Roast in the oven
    Roast in the preheated oven for 10-12 minutes, or until the asparagus is tender but still crisp and bright green. Cooking time may vary depending on the thickness of your asparagus spears.
  4. Add Parmesan cheese
    Remove the baking sheet from the oven and sprinkle the asparagus with freshly grated Parmesan cheese. Return to the oven for an additional 2-3 minutes, until the cheese is melted and slightly golden.
  5. Finish and serve
    Transfer the roasted asparagus to a serving platter. Sprinkle with lemon zest, drizzle with lemon juice, and add red pepper flakes and toasted pine nuts if using. Serve immediately while hot.

Nutritional Information

160
Calories
per serving
8
Protein
g per serving
6
Carbohydrates
g per serving
12
Total Fat
g per serving
3
Saturated Fat
g per serving
3
Fiber
g per serving
2
Sugar
g per serving
290
Sodium
mg per serving
8
Vitamin C
mg per serving
2.5
Iron
mg per serving

Roasted Asparagus with Parmesan is Also Known As

Asparagi al Forno con Parmigiano, Baked Asparagus with Parmesan or Parmesan Roasted Asparagus