Traditional Rogan Josh

Traditional Rogan Josh

Aromatic Kashmiri lamb curry with rich spices

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the lamb
    Pat the lamb pieces dry with paper towels and season with salt. This helps the meat brown properly and develops a richer flavor.
  2. Brown the meat
    Heat the ghee in a large heavy-bottomed pot over medium-high heat. Working in batches, brown the lamb pieces on all sides, about 3-4 minutes per batch. Transfer to a plate and set aside.
  3. Sauté the aromatics
    In the same pot, add the sliced onions and cook until golden brown, about 10-12 minutes. Add the garlic and ginger, and sauté for another 2 minutes until fragrant.
  4. Build the spice base
    Reduce heat to medium-low. Add all the ground spices (Kashmiri chili powder, fennel, garam masala, cumin, coriander, and cardamom) and stir continuously for 30 seconds to prevent burning. The spices should become aromatic.
  5. Create the curry sauce
    Remove the pot from heat momentarily and gradually whisk in the yogurt, a few tablespoons at a time, to prevent curdling. Return to low heat and stir until well combined.
  6. Simmer the curry
    Return the browned lamb to the pot along with any accumulated juices. Add the water or stock and bay leaves. Bring to a gentle boil, then reduce heat to low. Cover and simmer for 1 hour 15 minutes, or until the lamb is tender and the sauce has thickened.
  7. Finish the dish
    Remove the lid and continue to simmer for an additional 15 minutes to reduce the sauce if needed. Taste and adjust seasoning with salt. The oil should begin to separate from the sauce, which indicates the curry is ready.

Nutritional Information

520
Calories
per serving
38
Protein
grams
12
Carbohydrates
grams
35
Total Fat
grams
14
Saturated Fat
grams
2
Fiber
grams
6
Sugar
grams
650
Sodium
milligrams
12
Vitamin C
milligrams
4.5
Iron
milligrams

Traditional Rogan Josh is Also Known As

Roghan Josh, Roghan Ghosht, Kashmiri Rogan Josh, Red Lamb Curry or Mutton Rogan Josh