Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps

Savory chicken wraps with a creamy peanut sauce and fresh veggies

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the peanut sauce
    In a medium bowl, whisk together peanut butter, soy sauce, lime juice, honey, sriracha, and 2-3 tablespoons of warm water until smooth. The sauce should be thick but pourable. Set aside.
  2. Cook the chicken
    Heat sesame oil in a large skillet over medium-high heat. Add minced garlic and stir for 30 seconds until fragrant. Add the sliced chicken and cook for 6-8 minutes until fully cooked and slightly browned. Remove from heat and toss with 1/4 cup of the peanut sauce.
  3. Prepare the vegetables
    In a large bowl, combine shredded carrots, julienned cucumber, sliced bell pepper, chopped cilantro, and green onions. Toss with 2 tablespoons of the peanut sauce.
  4. Warm the tortillas
    Heat the tortillas or flatbreads in a dry skillet for about 30 seconds per side, or microwave them covered with a damp paper towel for 20 seconds until warm and pliable.
  5. Assemble the wraps
    Lay each tortilla flat and spread 1 tablespoon of peanut sauce in the center. Layer with a quarter of the chicken mixture and a quarter of the vegetable mixture. Sprinkle with chopped peanuts.
  6. Roll and serve
    Fold in the sides of each tortilla, then roll tightly from the bottom up to enclose the filling. Cut each wrap in half diagonally. Serve with the remaining peanut sauce for dipping.

Nutritional Information

480
Calories
per serving
32
Protein
g per serving
38
Carbohydrates
g per serving
24
Total Fat
g per serving
4.5
Saturated Fat
g per serving
5
Fiber
g per serving
12
Sugar
g per serving
820
Sodium
mg per serving
45
Vitamin C
% of daily value
3.2
Iron
mg per serving

Thai Peanut Chicken Wraps are Also Known As

Satay Chicken Wraps, Peanut Sauce Chicken Wraps, Thai Chicken Rolls or Gai Hor Bai Bua Tod