Swedish Knäckebröd

Swedish Knäckebröd

Crispy homemade Swedish crispbread with aromatic seeds

Yield SERVES 6-8
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the dough
    In a large bowl, combine the rye flour, all-purpose flour, salt, and baking powder. Whisk together to ensure even distribution of the leavening agent. Add the mixed seeds, caraway seeds, and fennel seeds, stirring to distribute evenly throughout the dry ingredients.
  2. Mix wet ingredients
    In a separate bowl, whisk together the olive oil, ice-cold water, and honey until well combined. The cold water helps keep the dough firm and easier to work with.
  3. Form the dough
    Gradually add the wet ingredients to the dry ingredients, stirring with a wooden spoon until a stiff dough forms. If the dough seems too dry, add a tablespoon of water at a time until it comes together. If it's too sticky, add a small amount of rye flour.
  4. Roll the dough
    Preheat your oven to 400°F (200°C). Divide the dough into 4-6 equal pieces. On a lightly floured surface, roll each piece as thin as possible (about 1/8 inch or 3mm thickness) using a rolling pin. For authentic knäckebröd, aim for paper-thin. Use a fork to prick holes all over the dough to prevent bubbling during baking.
  5. Prepare for baking
    Transfer the rolled dough carefully to parchment-lined baking sheets. If desired, brush lightly with water and sprinkle additional seeds on top, pressing gently to adhere. Using a pizza cutter or knife, score the dough into the shape of crackers you prefer - traditionally squares or rectangles.
  6. Bake until crisp
    Bake in the preheated oven for 15-18 minutes, rotating the pans halfway through baking time. The knäckebröd is done when it's golden brown and completely crisp. If some pieces are cooking faster than others, remove them individually as they finish.
  7. Cool and store
    Allow the knäckebröd to cool completely on wire racks. As it cools, it will become even crispier. Once fully cooled, break along the scored lines and store in an airtight container for up to 2 weeks.

Nutritional Information

185
Calories
per serving
5
Protein
g
30
Carbohydrates
g
6
Total Fat
g
0.8
Saturated Fat
g
4.5
Fiber
g
3.2
Sugar
g
590
Sodium
mg
1.2
Vitamin C
mg
1.8
Iron
mg

Swedish Knäckebröd is Also Known As

Knäckebröd, Swedish Crispbread, Rye Crispbread, Hårt Bröd or Knäcke