Steamed Bao Buns

Steamed Bao Buns

Fluffy Chinese steamed buns perfect for savory fillings

Yield SERVES 8-10 (16 BUNS)
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Activate the yeast
    In a small bowl, combine warm water, sugar, and yeast. Stir gently and let sit for 5-10 minutes until foamy. This indicates that your yeast is active and ready to use.
  2. Prepare the dough
    In a large mixing bowl, combine flour, salt, and baking powder. Make a well in the center and pour in the yeast mixture and vegetable oil. Mix until a dough forms, then turn out onto a floured surface and knead for 8-10 minutes until smooth and elastic.
  3. First rise
    Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size. The dough should feel light and puffy when properly risen.
  4. Shape the buns
    Punch down the dough and turn it out onto a lightly floured surface. Knead briefly, then roll into a long log and divide into 16 equal pieces. Roll each piece into a ball, then flatten with a rolling pin into a 3.5-inch disc. If adding sesame oil, brush lightly on one side.
  5. Form the bao shape
    Fold each disc in half and gently press the edges together, then place on a small square of parchment paper. The paper prevents the buns from sticking to the steamer and makes them easier to handle.
  6. Second rise
    Arrange the shaped buns on a baking sheet, cover with a clean kitchen towel, and let them rise for another 20-30 minutes until they look puffy but not fully doubled in size.
  7. Steam the buns
    Set up your steamer over boiling water. Place the buns in the steamer basket, leaving at least 1 inch between each bun as they will expand during cooking. Steam for 10-12 minutes on high heat. Do not open the lid during steaming as this can cause the buns to collapse.
  8. Cool and serve
    When the buns are done, turn off the heat but do not open the steamer immediately. Wait 2-3 minutes before opening to prevent the buns from collapsing due to the sudden temperature change. Serve warm with your favorite fillings such as braised pork belly, BBQ chicken, or seasoned vegetables.

Nutritional Information

180
Calories
per bun
5
Protein
grams
35
Carbohydrates
grams
2.5
Total Fat
grams
0.3
Saturated Fat
grams
1
Fiber
grams
3
Sugar
grams
230
Sodium
milligrams
0
Vitamin C
milligrams
1.2
Iron
milligrams

Steamed Bao Buns are Also Known As

Baozi, Mantou, Chinese Steamed Buns, Bao, Pau or Nikuman