
Spinach and Feta Puff Pastry Tart
Flaky, savory tart with Mediterranean flavors
Ingredients
Instructions
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Prepare the spinach fillingHeat olive oil in a large skillet over medium heat. Add onions and cook until soft and translucent, about 5 minutes. Add garlic and cook for another 30 seconds until fragrant. Add spinach in batches, stirring until wilted. Transfer to a colander and press with a spoon to remove excess moisture. Allow to cool completely.
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Make the cheese mixtureIn a large bowl, combine the cooled spinach mixture, crumbled feta, ricotta, 2 beaten eggs, chopped dill, mint, lemon zest, nutmeg, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
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Prepare the pastryPreheat oven to 190°C (375°F). Line a baking sheet with parchment paper. Roll out one sheet of puff pastry on a lightly floured surface to fit your baking sheet, leaving a 2.5cm (1-inch) border all around. Place on the prepared baking sheet.
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Assemble the tartSpread the spinach and cheese mixture evenly over the pastry, leaving the border clear. Roll out the second sheet of pastry and either place it over the filling for a closed tart, cutting slits for steam to escape, or cut into strips to create a lattice pattern on top. If making a closed tart, crimp the edges to seal.
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Apply egg washBeat the remaining egg with 1 tablespoon of water. Brush the exposed pastry with the egg wash. If using pine nuts, sprinkle them over the top of the tart.
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Bake to golden perfectionBake in the preheated oven for 30-35 minutes, or until the pastry is puffed and golden brown. Rotate the baking sheet halfway through baking to ensure even browning.
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Cool and serveAllow the tart to cool for 10 minutes before slicing. This helps the filling set and makes for cleaner slices. Serve warm or at room temperature, garnished with additional fresh herbs if desired.
Nutritional Information
380
Calories
per serving
12
Protein
g per serving
28
Carbohydrates
g per serving
25
Total Fat
g per serving
8
Saturated Fat
g per serving
3
Fiber
g per serving
4
Sugar
g per serving
570
Sodium
mg per serving
15
Vitamin C
% of daily value
20
Iron
% of daily value
Spinach and Feta Puff Pastry Tart is Also Known As
Spanakopita Tart, Greek Spinach Pie, Mediterranean Spinach Tart or Spinach and Cheese Pastry



