
Sesame Crusted Salmon
Tender salmon fillets with a crunchy sesame seed coating
Ingredients
Instructions
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Prepare the marinadeIn a small bowl, whisk together soy sauce, rice vinegar, honey, grated ginger, minced garlic, and toasted sesame oil until well combined. Set aside.
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Prepare the salmonPat the salmon fillets dry with paper towels. Brush each fillet with the marinade, covering all sides except the skin. Allow to marinate for 10 minutes at room temperature.
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Create sesame crustMix the white and black sesame seeds together on a plate. Press the top and sides of each marinated salmon fillet into the sesame seed mixture, ensuring an even coating. The seeds should adhere to the marinade.
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Heat the panHeat vegetable oil in a large non-stick skillet over medium-high heat until shimmering but not smoking. This ensures the sesame seeds will toast without burning.
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Cook the salmonPlace the salmon fillets in the hot pan, sesame seed-side down. Cook for about 3 minutes until the seeds are golden brown. Carefully flip the fillets and cook skin-side down for another 7-9 minutes, depending on thickness, until the salmon is cooked through but still moist inside.
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Rest and serveTransfer the salmon to serving plates and let rest for 2 minutes. Garnish with sliced green onions and serve with lime wedges for squeezing over the top. The remaining marinade can be simmered for 1 minute and drizzled over the salmon if desired.
Nutritional Information
420
Calories
per serving
35
Protein
g per serving
7
Carbohydrates
g per serving
28
Total Fat
g per serving
4.5
Saturated Fat
g per serving
3
Fiber
g per serving
6
Sugar
g per serving
510
Sodium
mg per serving
15
Vitamin C
% daily value
20
Iron
% daily value
Sesame Crusted Salmon is Also Known As
Asian Sesame Salmon, Toasted Sesame Salmon, Sesame Seed Crusted Salmon or Sesame Seared Salmon



