
Roasted Pepper and Chorizo Frittata
A Spanish-inspired egg dish perfect for brunch or light dinner
Ingredients
Instructions
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Prepare the egg mixtureIn a large bowl, whisk together the eggs, milk, salt, pepper, and smoked paprika until well combined. Set aside while preparing the other ingredients.
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Cook the chorizoHeat 1 tablespoon of olive oil in a 10-inch oven-safe skillet over medium heat. Add the diced chorizo and cook for about 3-4 minutes until it releases its oils and becomes slightly crispy. Remove half of the chorizo with a slotted spoon and set aside for garnish.
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Sauté the vegetablesTo the same skillet with the remaining chorizo, add the sliced onions and cook for about 5 minutes until softened and translucent. Add the minced garlic and cook for another 30 seconds until fragrant. Stir in the roasted red pepper strips and cook for 1-2 minutes.
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Combine and start cooking the frittataReduce heat to medium-low and spread the vegetable-chorizo mixture evenly in the skillet. Pour the egg mixture over the vegetables. Cook undisturbed for about 5-7 minutes until the edges start to set but the center is still slightly runny.
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Add cheese and finish in ovenPreheat the broiler. Sprinkle the grated Manchego cheese evenly over the partially cooked frittata. Transfer the skillet to the oven and broil for 3-5 minutes until the top is golden brown and the eggs are completely set.
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Garnish and serveRemove from the oven (careful, the handle will be hot!). Sprinkle with the reserved crispy chorizo and fresh parsley. Let the frittata rest for 5 minutes before slicing into wedges. Serve warm or at room temperature.
Nutritional Information
320
Calories
per serving
19
Protein
g per serving
4
Carbohydrates
g per serving
25
Total Fat
g per serving
9
Saturated Fat
g per serving
0.5
Fiber
g per serving
2
Sugar
g per serving
650
Sodium
mg per serving
45
Vitamin C
mg per serving
2.2
Iron
mg per serving
Roasted Pepper and Chorizo Frittata is Also Known As
Frittata de Pimiento y Chorizo, Spanish Omelette with Chorizo or Tortilla de Chorizo y Pimientos






