Quinoa Salad with Avocado

Quinoa Salad with Avocado

A nutritious, protein-packed salad with creamy avocado

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Cook the quinoa
    In a medium saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes until the liquid is absorbed and the quinoa is tender. Fluff with a fork and let it cool completely.
  2. Prepare the vegetables
    While the quinoa is cooling, prepare all the vegetables. Dice the avocados, halve the cherry tomatoes, dice the cucumber and red bell pepper, and finely chop the red onion and cilantro.
  3. Make the dressing
    In a small bowl, whisk together the olive oil, lime juice, minced garlic, ground cumin, salt, and black pepper until well combined.
  4. Combine the salad
    In a large bowl, add the cooled quinoa, diced avocados, cherry tomatoes, cucumber, red bell pepper, and red onion. Drizzle the dressing over the ingredients.
  5. Finish and serve
    Gently toss all ingredients until well combined. Add the chopped cilantro and toss again lightly. Taste and adjust seasonings if needed. Serve immediately or refrigerate for up to 2 hours before serving for the flavors to meld together.

Nutritional Information

320
Calories
per serving
8
Protein
g per serving
35
Carbohydrates
g per serving
18
Total Fat
g per serving
2.5
Saturated Fat
g per serving
7
Fiber
g per serving
4
Sugar
g per serving
580
Sodium
mg per serving
45
Vitamin C
% of daily value
15
Iron
% of daily value

Quinoa Salad with Avocado is Also Known As

Ensalada de Quinoa con Aguacate, Rainbow Quinoa Bowl or Superfood Quinoa Salad