Prawn Balchao

Prawn Balchao

Spicy Goan pickle-like curry with succulent prawns

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the prawns
    Clean the prawns by removing the heads, shells, and deveining them. Wash thoroughly under cold water and pat dry with paper towels. Keep them aside.
  2. Make the balchao paste
    Drain the soaked red chilies. In a blender, combine the chilies, garlic, ginger, and 2 tablespoons of vinegar. Blend into a smooth, thick paste. Add a little water if needed to help with blending.
  3. Temper the spices
    Heat oil in a large pan over medium heat. Add mustard seeds and let them splutter. Add cumin seeds and sauté for 30 seconds until fragrant.
  4. Cook the onions
    Add chopped onions to the pan and sauté until they turn golden brown, about 5-6 minutes. Stir occasionally to prevent burning.
  5. Add the balchao paste
    Add the prepared balchao paste to the pan and cook for 4-5 minutes, stirring frequently until the oil starts to separate from the mixture and the raw smell disappears.
  6. Add remaining ingredients
    Add tamarind paste, remaining vinegar, turmeric powder, sugar, and salt. Mix well and cook for 2 minutes until the flavors meld together.
  7. Cook the prawns
    Add the prawns to the pan and coat them well with the sauce. Cook for 5-7 minutes until the prawns turn pink and are cooked through. Be careful not to overcook as prawns can become rubbery.
  8. Finish and serve
    Adjust seasoning if needed. If the balchao is too thick, add a little water. If it's too thin, cook for a few more minutes until it reaches desired consistency. Serve hot with steamed rice or crusty bread.

Nutritional Information

280
Calories
per serving
24
Protein
g per serving
15
Carbohydrates
g per serving
12
Total Fat
g per serving
2.5
Saturated Fat
g per serving
3.2
Fiber
g per serving
6
Sugar
g per serving
890
Sodium
mg per serving
12
Vitamin C
% of daily value
15
Iron
% of daily value

Prawn Balchao is Also Known As

Goan Prawn Balchao, Balchão de Camarão, Prawn Pickle Curry or Goan Shrimp Balchao