Name: Polenta with Sausage and Peppers
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: Serves 4-6
Ingredients: 2 cups polenta (coarse cornmeal); 8 cups water or chicken broth; 1 teaspoon salt; 4 tablespoons unsalted butter; 1/2 cup freshly grated Parmesan cheese; 1 pound Italian sausage links (sweet or spicy); 2 tablespoons olive oil; 1 large red bell pepper, sliced; 1 large yellow bell pepper, sliced; 1 large onion, thinly sliced; 3 cloves garlic, minced; 1 can (14.5 oz) diced tomatoes; 1 tablespoon fresh rosemary, chopped; 1/2 teaspoon red pepper flakes (optional)

Instructions

Prepare the polenta

In a large heavy-bottomed pot, bring water or broth to a boil. Slowly whisk in polenta and salt, stirring constantly to prevent lumps. Reduce heat to low and cook, stirring frequently, for about 25-30 minutes until creamy and tender.
Finish the polenta

When polenta is cooked, stir in butter and Parmesan cheese until melted and fully incorporated. Cover and keep warm while preparing the sausage and peppers.
Cook the sausage

In a large skillet over medium heat, add 1 tablespoon olive oil. Add sausage links and cook until browned on all sides and cooked through, about 10 minutes. Remove sausages from the pan, let cool slightly, then slice into 1/2-inch rounds.
Sauté the vegetables

In the same skillet, add remaining tablespoon of olive oil. Add sliced onions and bell peppers, cooking until softened, about 5-7 minutes. Add garlic and cook for another minute until fragrant.
Combine and simmer

Return sliced sausage to the skillet. Add diced tomatoes with their juice, rosemary, and red pepper flakes if using. Simmer for 5-7 minutes until slightly thickened and flavors have melded together.
Serve the dish

Spoon the creamy polenta onto plates or into shallow bowls. Top generously with the sausage and pepper mixture. Garnish with additional grated Parmesan cheese if desired.

Polenta with Sausage and Peppers

Ingredients

Instructions

Nutritional Information