
Pineapple Halwa
Sweet, aromatic Indian dessert with tropical pineapple flavors
Ingredients
Instructions
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Prepare the pineapplePeel the pineapple, remove the core, and grate it finely. Place the grated pineapple in a heavy-bottomed pan and cook on medium heat until most of the liquid evaporates, about 10 minutes. Stir occasionally to prevent sticking.
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Toast the semolinaIn a separate large, heavy-bottomed pan, heat ½ cup of ghee. Add semolina and roast on low-medium heat until it turns light golden brown and releases a nutty aroma, about 5-7 minutes. Stir continuously to ensure even roasting.
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Combine main ingredientsAdd the cooked pineapple to the roasted semolina. Mix well and continue to cook for 2-3 minutes. Pour in 1 cup of water, mix thoroughly, and cook until the water is absorbed, about 3-4 minutes.
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Add sugar and flavoringsAdd sugar, remaining ghee, cardamom powder, and saffron milk to the mixture. Stir continuously on low heat until the sugar dissolves completely and the halwa starts to leave the sides of the pan, about 5-7 minutes.
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Add nuts and garnishAdd half of the chopped nuts and all the raisins to the halwa. Mix well and cook for another 2 minutes. The halwa should have a smooth, thick consistency that pulls away from the sides of the pan.
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Serve the halwaTransfer the halwa to a serving dish. Garnish with the remaining chopped nuts and coconut flakes if using. Serve warm or at room temperature.
Nutritional Information
320
Calories
per serving
4
Protein
g per serving
45
Carbohydrates
g per serving
15
Total Fat
g per serving
8
Saturated Fat
g per serving
2
Fiber
g per serving
30
Sugar
g per serving
65
Sodium
mg per serving
12
Vitamin C
mg per serving
1.2
Iron
mg per serving
Pineapple Halwa is Also Known As
Ananas Halwa, Pineapple Sheera, Pineapple Kesari, Ananas Ka Halwa or Pineapple Sweet Pudding






