Pasta e Piselli

Pasta e Piselli

Creamy Italian pasta with sweet peas and Parmesan

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the pasta
    Bring a large pot of generously salted water to a boil. Add the pasta and cook until al dente according to package instructions, typically 8-10 minutes. Reserve 1 cup of pasta water before draining.
  2. Sauté the aromatics
    While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until soft and translucent, about 3-4 minutes. Add minced garlic and cook for another 30 seconds until fragrant, being careful not to burn it.
  3. Cook the peas
    Add the peas to the skillet with the onion and garlic. Pour in the vegetable or chicken broth, season with salt and pepper, and red pepper flakes if using. Bring to a simmer and cook for about 5 minutes until the peas are tender. If using fresh peas, this may take 1-2 minutes longer.
  4. Blend half the mixture (optional)
    For a creamier texture, remove about half of the pea mixture and blend it in a food processor or with an immersion blender until smooth, then return it to the skillet. This step is optional but creates a traditional creamy consistency.
  5. Combine with pasta
    Add the drained pasta to the skillet with the pea mixture. Stir in the butter and grated Parmigiano-Reggiano cheese. If the mixture seems dry, add some of the reserved pasta water, a little at a time, until you reach your desired consistency.
  6. Finish and serve
    Remove from heat and stir in the chopped parsley. Taste and adjust seasoning if needed. Serve immediately in warm bowls, topped with additional grated Parmigiano-Reggiano cheese and freshly ground black pepper.

Nutritional Information

410
Calories
per serving
16
Protein
g per serving
54
Carbohydrates
g per serving
14
Total Fat
g per serving
6
Saturated Fat
g per serving
7
Fiber
g per serving
8
Sugar
g per serving
650
Sodium
mg per serving
15
Vitamin C
% DV per serving
10
Iron
% DV per serving

Pasta e Piselli is Also Known As

Pasta with Peas, Pasta ai Piselli, Pasta con Piselli, Pasta coi Piselli or Pasta and Peas