
Pasta e Ceci
Hearty Italian chickpea and pasta soup with rosemary and garlic
Ingredients
Instructions
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Sauté the aromaticsIn a large pot or Dutch oven, heat the olive oil over medium heat. Add the minced garlic, rosemary sprig, and red pepper flakes (if using). Cook until fragrant, about 1-2 minutes, being careful not to burn the garlic.
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Add tomato paste and chickpeasStir in the tomato paste and cook for 1 minute until it darkens slightly. Add the drained chickpeas and stir to coat them in the oil and tomato paste mixture.
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Prepare the broth baseTake about 1 cup of the chickpeas and transfer them to a bowl. Mash them with a fork or potato masher until they form a rough paste. Return them to the pot - this will help thicken the soup. Pour in the broth and bring to a simmer.
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Cook the pastaOnce the broth is simmering, add the pasta, salt, and pepper. Cook according to the pasta package instructions, usually about 8-10 minutes, stirring occasionally to prevent sticking.
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Finish the soupWhen the pasta is al dente, remove the rosemary sprig. Stir in the lemon juice and grated cheese. Taste and adjust seasoning with more salt and pepper if needed. If the soup is too thick, add a little more broth or water to reach your desired consistency.
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ServeLadle the hot soup into bowls. Drizzle each serving with a little extra virgin olive oil and sprinkle with additional grated cheese. Serve immediately with crusty bread on the side if desired.
Nutritional Information
Pasta e Ceci is Also Known As
Pasta con Ceci, Pasta and Chickpeas, Pasta with Chickpeas, Minestra di Pasta e Ceci or Zuppa di Ceci









