Norwegian Flatbread

Norwegian Flatbread

Crispy traditional Scandinavian bread perfect with soups and stews

Yield SERVES 8-10
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the dough
    In a large mixing bowl, combine the rye flour, all-purpose flour, whole wheat flour, salt, and caraway seeds if using. Mix well to ensure even distribution of ingredients.
  2. Add wet ingredients
    Make a well in the center of the dry ingredients. Add the melted butter, hot water, buttermilk, and barley malt syrup if using. Stir with a wooden spoon until the mixture forms a stiff dough.
  3. Knead the dough
    Turn the dough onto a lightly floured surface and knead for about 5 minutes until smooth and elastic. If the dough is too sticky, add a little more flour, one tablespoon at a time.
  4. Roll out the dough
    Divide the dough into 8-10 equal portions. Using a rolling pin, roll each piece as thin as possible (about 1/16 inch or 1.5mm thick) on a well-floured surface. Aim for a roughly circular shape about 8-10 inches in diameter.
  5. Prepare for baking
    Preheat your oven to 400°F (200°C). Use a fork to prick the flatbread all over to prevent bubbling, then use a knife or pizza cutter to score the dough into triangular sections without cutting all the way through.
  6. Bake the flatbread
    Transfer each rolled-out piece to a baking sheet lined with parchment paper. Bake for 12-15 minutes until the edges are crisp and the flatbread is golden brown. Watch carefully as they can burn quickly.
  7. Cool and store
    Remove from the oven and let cool on a wire rack. When completely cool, break along the scored lines and store in an airtight container for up to two weeks.

Nutritional Information

120
Calories
per serving
3
Protein
g per serving
22
Carbohydrates
g per serving
2.5
Total Fat
g per serving
1.2
Saturated Fat
g per serving
3
Fiber
g per serving
1
Sugar
g per serving
220
Sodium
mg per serving
0
Vitamin C
mg per serving
1.2
Iron
mg per serving

Norwegian Flatbread is Also Known As

Flatbrød, Lefse, Norwegian Crispbread, Scandinavian Flatbread or Hardanger Flatbrød