Name: Mediterranean Hummus Quesadillas
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: Serves 4
Ingredients: 8 medium flour tortillas (8-inch diameter); 1 cup hummus (store-bought or homemade); 1 cup crumbled feta cheese; 1 cup baby spinach leaves, roughly chopped; 1 medium red bell pepper, thinly sliced; 1/2 cup kalamata olives, pitted and sliced; 1/2 cup sun-dried tomatoes, chopped; 1/4 cup red onion, thinly sliced; 2 tablespoons fresh lemon juice; 2 tablespoons extra virgin olive oil; 1 teaspoon dried oregano; 1/2 teaspoon ground cumin

Instructions

Prepare the filling

In a medium bowl, combine the chopped spinach, sliced red bell pepper, kalamata olives, sun-dried tomatoes, and red onion. Drizzle with lemon juice, 1 tablespoon of olive oil, dried oregano, and ground cumin. Toss gently to combine and set aside.
Assemble the quesadillas

Lay out 4 tortillas on a clean work surface. Spread each with about 1/4 cup of hummus, leaving a 1/2-inch border around the edges. Evenly distribute the vegetable mixture over the hummus, then sprinkle each with 1/4 cup of crumbled feta cheese. Top with the remaining 4 tortillas to form 4 quesadillas.
Cook the quesadillas

Heat a large skillet over medium heat. Add 1/2 tablespoon of olive oil. When hot, carefully place one quesadilla in the skillet and cook for 2-3 minutes, until the bottom is golden brown and crispy. Carefully flip and cook for another 2 minutes until the other side is golden and the cheese has started to melt. Transfer to a cutting board and repeat with remaining quesadillas, adding more oil as needed.
Serve

Allow the quesadillas to cool for 1-2 minutes, then cut each into quarters using a sharp knife or pizza cutter. Serve immediately with additional hummus, tzatziki, or Greek yogurt for dipping if desired.

Mediterranean Hummus Quesadillas

Ingredients

Instructions

Nutritional Information