Mediterranean Avocado Toast

Mediterranean Avocado Toast

Creamy avocado toast with vibrant Mediterranean toppings

Yield SERVES 2
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Toast the bread
    Toast the sourdough bread slices until golden brown and crispy on the outside but still slightly soft in the middle. Set aside to cool slightly.
  2. Prepare the avocado spread
    In a medium bowl, mash the avocado with lemon juice, minced garlic, salt, and pepper until slightly chunky. The texture should be spreadable but still have some small avocado pieces for texture.
  3. Assemble the base
    Spread the avocado mixture evenly over each slice of toast, creating a thick layer that covers the bread entirely. Drizzle with a small amount of olive oil.
  4. Add Mediterranean toppings
    Sprinkle the toast with crumbled feta cheese, then arrange the cherry tomato halves, diced cucumber, and sliced Kalamata olives on top, distributing them evenly.
  5. Finish with herbs and spices
    Sprinkle the za'atar spice blend over the toppings. Add the chopped mint and dill, then finish with a final drizzle of extra virgin olive oil and a small pinch of flaky sea salt if desired.
  6. Serve immediately
    For the best texture and flavor, serve the Mediterranean Avocado Toast right away while the bread is still slightly warm and the toppings are fresh.

Nutritional Information

380
Calories
per serving
12
Protein
g per serving
32
Carbohydrates
g per serving
24
Total Fat
g per serving
6
Saturated Fat
g per serving
9
Fiber
g per serving
5
Sugar
g per serving
520
Sodium
mg per serving
15
Vitamin C
% daily value
12
Iron
% daily value

Mediterranean Avocado Toast is Also Known As

Greek Avocado Toast, Mediterranean Breakfast Toast, Levantine Avocado Tartine or Mezze Toast