Maple Glazed Carrots

Maple Glazed Carrots

Sweet and savory roasted carrots with a caramelized maple finish

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the oven
    Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Prepare the carrots
    Wash, peel, and cut the carrots into 2-inch pieces on a diagonal. For larger carrots, you may want to halve or quarter them lengthwise as well so all pieces are roughly the same size for even cooking.
  3. Create the maple glaze
    In a small bowl, whisk together the olive oil, maple syrup, melted butter, thyme leaves, cinnamon, nutmeg, salt, and pepper until well combined.
  4. Coat the carrots
    Place the carrots in a large mixing bowl. Pour the maple glaze over the carrots and toss until they are evenly coated with the mixture.
  5. Arrange and roast
    Spread the carrots in a single layer on the prepared baking sheet, ensuring they don't overlap. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the carrots are tender and caramelized around the edges.
  6. Finish and serve
    Transfer the roasted carrots to a serving dish. Drizzle any remaining glaze from the baking sheet over the top. Garnish with fresh parsley and additional thyme sprigs if desired. Serve immediately while hot.

Nutritional Information

185
Calories
per serving
2
Protein
g per serving
25
Carbohydrates
g per serving
9
Total Fat
g per serving
3
Saturated Fat
g per serving
4
Fiber
g per serving
16
Sugar
g per serving
380
Sodium
mg per serving
6
Vitamin C
mg per serving
0.7
Iron
mg per serving

Maple Glazed Carrots are Also Known As

Caramelized Maple Carrots, Maple Roasted Carrots, Honey Glazed Carrots or Maple Butter Carrots