Honey Roasted Parsnips

Honey Roasted Parsnips

Sweet and caramelized root vegetables with aromatic herbs

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the parsnips
    Preheat your oven to 400°F (200°C). Peel the parsnips and trim off the tops and bottoms. Cut larger parsnips in half lengthwise, then cut all parsnips into even-sized batons, approximately 3-4 inches long and 1/2 inch thick.
  2. Make the honey glaze
    In a small bowl, whisk together the olive oil, honey, whole grain mustard, minced garlic, thyme leaves, balsamic vinegar, salt, pepper, and nutmeg until well combined.
  3. Coat and arrange parsnips
    Place the parsnips in a large roasting pan. Pour the honey mixture over the parsnips and toss well to ensure they are evenly coated. Spread them out in a single layer, ensuring they're not overcrowded to allow for proper caramelization.
  4. Roast until golden
    Place the roasting pan in the preheated oven and roast for 20 minutes. Remove from the oven and turn the parsnips over to ensure even caramelization. Return to the oven and roast for an additional 15 minutes, or until the parsnips are tender inside and golden brown and caramelized on the outside.
  5. Serve and garnish
    Transfer the roasted parsnips to a serving dish. Drizzle with any remaining glaze from the pan and garnish with additional fresh thyme sprigs. Serve immediately while hot for the best flavor and texture.

Nutritional Information

210
Calories
per serving
2
Protein
g per serving
35
Carbohydrates
g per serving
7
Total Fat
g per serving
1
Saturated Fat
g per serving
6
Fiber
g per serving
16
Sugar
g per serving
380
Sodium
mg per serving
15
Vitamin C
% daily value
6
Iron
% daily value

Honey Roasted Parsnips are Also Known As

Glazed Parsnips, Caramelized Parsnips, Honey Glazed Parsnips or Parsnip Roast