Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussels Sprouts

Caramelized sprouts with tangy balsamic glaze and crispy edges

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the Brussels sprouts
    Preheat oven to 425°F (220°C). Trim the ends off the Brussels sprouts and remove any yellowed or damaged outer leaves. Cut them in half lengthwise. For any very large sprouts, quarter them so all pieces are roughly the same size.
  2. Season the Brussels sprouts
    In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated. Spread them out in a single layer on a large baking sheet, cut sides down for maximum caramelization.
  3. Roast the Brussels sprouts
    Roast in the preheated oven for 20-25 minutes, tossing halfway through cooking time, until the Brussels sprouts are tender on the inside and crispy and caramelized on the outside. They should be dark golden brown in spots.
  4. Prepare the balsamic glaze
    While the Brussels sprouts are roasting, whisk together the balsamic vinegar and honey in a small bowl until well combined. This creates a sweet-tangy glaze that will caramelize beautifully.
  5. Add the balsamic glaze
    During the last 5 minutes of roasting, drizzle the balsamic-honey mixture over the Brussels sprouts and toss gently to coat. Return to the oven to let the glaze caramelize slightly, being careful not to burn it.
  6. Add finishing touches
    Remove from the oven and immediately sprinkle with Parmesan cheese if using, allowing the heat to slightly melt it. Toss gently to distribute the cheese.
  7. Garnish and serve
    Transfer the Brussels sprouts to a serving dish and sprinkle with toasted nuts and dried cranberries if using. Serve hot or warm as a delicious side dish that pairs wonderfully with roasted meats or as part of a vegetarian meal.

Nutritional Information

180
Calories
per serving
6
Protein
grams
22
Carbohydrates
grams
9
Total Fat
grams
1.5
Saturated Fat
grams
7
Fiber
grams
12
Sugar
grams
390
Sodium
milligrams
96
Vitamin C
milligrams
2.8
Iron
milligrams

Balsamic Roasted Brussels Sprouts are Also Known As

Caramelized Brussels Sprouts, Balsamic Glazed Brussels Sprouts or Roasted Brussels Sprouts with Balsamic Vinegar