
Gomae Spinach
Japanese sesame spinach salad with sweet and savory dressing
Ingredients
Instructions
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Prepare the spinachWash the spinach thoroughly to remove any dirt or sand. Trim any tough stems if necessary, but keep the tender stems intact.
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Blanch the spinachBring a large pot of water to a boil and add 1/4 teaspoon salt. Add the spinach and blanch for 30-45 seconds until just wilted but still bright green. Immediately transfer to an ice water bath to stop the cooking process.
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Drain and squeezeDrain the spinach thoroughly and squeeze out excess water using your hands. Form into a tight ball and then cut into 1-2 inch segments. Set aside.
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Toast the sesame seedsIn a dry skillet over medium heat, toast the sesame seeds, stirring constantly, until golden brown and fragrant, about 3-4 minutes. Transfer to a suribachi (Japanese mortar) or food processor.
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Make the dressingGrind the toasted sesame seeds until most are crushed but some remain whole. Add soy sauce, sugar, mirin, sesame oil, and grated ginger (if using). Mix thoroughly until well combined and the sugar is dissolved.
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Combine and serveIn a mixing bowl, combine the drained spinach with the sesame dressing. Toss thoroughly to ensure the spinach is evenly coated. Serve chilled or at room temperature, divided into individual portions.
Nutritional Information
120
Calories
per serving
5
Protein
g per serving
10
Carbohydrates
g per serving
7
Total Fat
g per serving
1
Saturated Fat
g per serving
4
Fiber
g per serving
6
Sugar
g per serving
580
Sodium
mg per serving
15
Vitamin C
% daily value
20
Iron
% daily value
Gomae Spinach is Also Known As
Horenso Gomae, Spinach Gomae, Goma-ae, Gomaae or Japanese Sesame Spinach






