
Finnish Blueberry Soup
A traditional Nordic berry soup served warm or cold
Ingredients
Instructions
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Prepare the berriesRinse the blueberries thoroughly if using fresh ones. If using frozen berries, you can use them directly without thawing.
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Combine ingredientsIn a large saucepan, combine the blueberries, water, sugar, cinnamon stick, and cloves. Bring to a gentle boil over medium heat.
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Simmer the soupReduce heat and let the mixture simmer for about 10-15 minutes until the berries are soft and have released their juices. Stir occasionally to prevent sticking.
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Thicken the soupIn a small bowl, mix the potato starch or cornstarch with the cold water until smooth. Gradually whisk this mixture into the simmering soup. Continue to stir until the soup thickens slightly, about 2-3 minutes.
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Add finishing touchesRemove from heat and stir in the lemon juice, vanilla extract, and a pinch of salt. Remove the cinnamon stick and cloves.
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Serve or chillThe soup can be served warm immediately or chilled in the refrigerator for at least 2 hours. Garnish with fresh mint leaves before serving.
Nutritional Information
160
Calories
per serving
1
Protein
g per serving
40
Carbohydrates
g per serving
0.5
Total Fat
g per serving
0
Saturated Fat
g per serving
4
Fiber
g per serving
32
Sugar
g per serving
15
Sodium
mg per serving
10
Vitamin C
% of daily value
2
Iron
% of daily value
Finnish Blueberry Soup is Also Known As
Mustikkakeitto, Blåbärssoppa, Finnish Berry Soup or Nordic Blueberry Soup


