Creamy Tuscan Chicken

Creamy Tuscan Chicken

Tender chicken in a rich sun-dried tomato and spinach sauce

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Season the chicken
    Pat the chicken breasts dry with paper towels. Season both sides evenly with Italian seasoning, salt, and pepper. If the chicken breasts are very thick, pound them to an even thickness of about 1/2 inch for more even cooking.
  2. Sear the chicken
    Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for 5-6 minutes on each side until golden brown and cooked through (internal temperature of 165°F/74°C). Remove chicken to a plate and tent with foil to keep warm.
  3. Make the sauce base
    In the same skillet, reduce heat to medium and add garlic. Cook for 30 seconds until fragrant, being careful not to burn it. Add the sun-dried tomatoes and stir for 1 minute to release their flavors.
  4. Create the creamy sauce
    Pour in the heavy cream and chicken broth, stirring to combine. Bring to a gentle simmer and cook for 3-4 minutes until it starts to thicken slightly. Add the Parmesan cheese and stir until melted and incorporated into the sauce.
  5. Add the spinach
    Add the chopped spinach to the sauce in batches, stirring until wilted. This should take about 2 minutes. Stir in the red pepper flakes (if using) and fresh basil.
  6. Finish the dish
    Return the chicken to the skillet, nestling it into the sauce. Reduce heat to low and simmer for 2-3 minutes until the chicken is heated through and coated with the sauce. Taste and adjust seasoning if necessary.
  7. Serve
    Transfer the chicken to plates, spoon the creamy sauce over the top, and garnish with additional fresh basil. Serve immediately with your choice of pasta, crusty bread, or roasted vegetables.

Nutritional Information

520
Calories
per serving
38
Protein
g per serving
9
Carbohydrates
g per serving
38
Total Fat
g per serving
18
Saturated Fat
g per serving
2
Fiber
g per serving
4
Sugar
g per serving
820
Sodium
mg per serving
12
Vitamin C
mg per serving
3.5
Iron
mg per serving

Creamy Tuscan Chicken is Also Known As

Pollo alla Toscana, Tuscan Garlic Chicken, Chicken Florentine or Italian Cream Chicken