Chicken Tinga Tacos

Chicken Tinga Tacos

Smoky, spicy shredded chicken tacos with vibrant toppings

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the chicken
    In a large pot, place chicken thighs and cover with water. Add a generous pinch of salt. Bring to a boil, then reduce heat and simmer for about 20 minutes until the chicken is fully cooked and tender. Remove chicken from the pot and let cool slightly before shredding with two forks. Reserve 1/2 cup of the cooking liquid.
  2. Make the tinga sauce
    While the chicken is cooking, blend the fire-roasted tomatoes and chipotle peppers with adobo sauce in a food processor or blender until smooth. Set aside.
  3. Sauté aromatics
    Heat vegetable oil in a large skillet over medium heat. Add the diced half of the onion and cook until softened and translucent, about 5 minutes. Add minced garlic and cook for another 30 seconds until fragrant.
  4. Combine and simmer
    Pour the blended tomato-chipotle mixture into the skillet with the onions and garlic. Add oregano, cumin, salt, and pepper. Stir well and bring to a simmer. Add the shredded chicken and the reserved cooking liquid. Stir to combine and simmer for 10 minutes, allowing the flavors to meld and the sauce to thicken slightly.
  5. Warm the tortillas
    Heat the corn tortillas on a dry skillet or directly over a gas flame for about 30 seconds per side until they're warm and pliable. Keep them wrapped in a clean kitchen towel to stay warm.
  6. Assemble the tacos
    Place a spoonful of the chicken tinga mixture onto each warm tortilla. Top with sliced raw onion, avocado slices, crumbled cheese, and chopped cilantro.
  7. Serve and garnish
    Arrange the assembled tacos on a serving platter. Serve immediately with lime wedges on the side for squeezing over the tacos just before eating.

Nutritional Information

385
Calories
per serving
32
Protein
g per serving
28
Carbohydrates
g per serving
18
Total Fat
g per serving
4.5
Saturated Fat
g per serving
6
Fiber
g per serving
5
Sugar
g per serving
520
Sodium
mg per serving
15
Vitamin C
% DV per serving
2.5
Iron
mg per serving

Chicken Tinga Tacos are Also Known As

Tacos de Tinga de Pollo, Mexican Chipotle Chicken Tacos or Spicy Shredded Chicken Tacos