
Asparagus and Gruyère Crustless Quiche
A light and fluffy egg dish with tender asparagus and rich cheese
Ingredients
Instructions
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Preheat and PreparePreheat your oven to 350°F (175°C). Grease a 9-inch pie dish or quiche pan with butter or cooking spray.
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Blanch the AsparagusBring a pot of salted water to a boil. Add the asparagus pieces and blanch for 2 minutes until bright green but still crisp. Drain immediately and place in ice water to stop the cooking process. Once cooled, drain well and pat dry with paper towels.
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Sauté the AromaticsIn a skillet over medium heat, melt the butter. Add the diced onion and cook until translucent, about 3-4 minutes. Add the minced garlic and cook for another 30 seconds until fragrant. Remove from heat and let cool slightly.
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Prepare the Egg MixtureIn a large bowl, whisk together the eggs, milk, and heavy cream until well combined. Stir in the salt, pepper, nutmeg, and thyme leaves. Add the sautéed onions and garlic mixture.
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Assemble the QuicheSpread the blanched asparagus pieces evenly in the prepared pie dish. Sprinkle 1 cup of the grated Gruyère cheese over the asparagus. Pour the egg mixture carefully over the cheese and asparagus. Top with the remaining 1/2 cup of Gruyère cheese.
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Bake the QuichePlace the quiche in the preheated oven and bake for 35-40 minutes, or until the center is set and the top is golden brown. You can test for doneness by inserting a knife in the center - it should come out clean.
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Rest and ServeAllow the quiche to rest for 10 minutes before slicing. This helps it set properly and makes for cleaner slices. Serve warm or at room temperature with a side salad for a complete meal.
Nutritional Information
Asparagus and Gruyère Crustless Quiche is Also Known As
Crustless Asparagus Tart, Frittata d'asperges au Gruyère, Asparagus Egg Bake or Crustless Asparagus Pie






