Ham and Cheese Crustless Quiche
A light and fluffy egg dish perfect for brunch or light dinners
Ingredients
Instructions
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Prepare the baking dishPreheat the oven to 350°F (175°C). Grease a 9-inch pie dish or quiche pan with butter or cooking spray.
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Mix the egg baseIn a large bowl, whisk together the eggs, heavy cream, Dijon mustard, salt, pepper, garlic powder, and nutmeg until well combined and slightly frothy.
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Add the fillingsFold in the diced ham, 1 cup of the Swiss cheese, cheddar cheese, diced onion, and chopped spinach. Stir gently until all ingredients are evenly distributed.
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Pour and topPour the mixture into the prepared baking dish. Sprinkle the remaining 1/2 cup of Swiss cheese evenly over the top.
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Bake to perfectionBake in the preheated oven for 35-40 minutes, or until the center is set and the top is golden brown. The quiche should be slightly puffed and a knife inserted in the center should come out clean.
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Rest before servingRemove from the oven and let rest for 10 minutes before slicing. This allows the quiche to set completely and makes for cleaner slices.
Nutritional Information
380
Calories
per serving
26
Protein
g per serving
3
Carbohydrates
g per serving
29
Total Fat
g per serving
14
Saturated Fat
g per serving
0.5
Fiber
g per serving
2
Sugar
g per serving
680
Sodium
mg per serving
5
Vitamin C
% DV per serving
10
Iron
% DV per serving
Ham and Cheese Crustless Quiche is Also Known As
Crustless Quiche Lorraine, Egg and Ham Bake, Flourless Quiche or Low-Carb Quiche
