
Vegan Creamy Spinach Soup
Silky smooth spinach soup with coconut cream and herbs
Ingredients
Instructions
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Prepare the vegetablesHeat olive oil in a large pot over medium heat. Add the diced onion and cook for 5 minutes until translucent. Add minced garlic and cook for another minute until fragrant.
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Build the soup baseAdd the cubed potatoes to the pot and stir to coat with oil. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes, or until potatoes are tender when pierced with a fork.
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Add the spinachAdd the chopped spinach to the pot in batches, stirring until wilted. Once all spinach is incorporated, simmer for 3-5 minutes until spinach is completely soft.
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Blend the soupRemove the pot from heat and let cool slightly. Using an immersion blender, blend the soup until completely smooth. Alternatively, transfer soup in batches to a standing blender and process until silky smooth.
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Add creaminessReturn the blended soup to the pot and place over low heat. Stir in the coconut milk, nutmeg, nutritional yeast (if using), and lemon juice. Heat gently without boiling. Season with salt and pepper to taste.
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Finish and serveStir in the fresh dill. Ladle the soup into bowls and garnish with a swirl of coconut milk and additional fresh dill. Serve immediately with crusty bread if desired.
Nutritional Information
240
Calories
per serving
8
Protein
g per serving
28
Carbohydrates
g per serving
12
Total Fat
g per serving
8
Saturated Fat
g per serving
6
Fiber
g per serving
4
Sugar
g per serving
580
Sodium
mg per serving
42
Vitamin C
% daily value
30
Iron
% daily value
Vegan Creamy Spinach Soup is Also Known As
Dairy-free Spinach Soup, Plant-based Spinach Potage, Green Velvet Soup or Vegan Spinach Bisque

