Thai Green Papaya Salad

Thai Green Papaya Salad

Spicy, tangy, and crunchy salad with vibrant Thai flavors

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the papaya
    Peel the green papaya and remove the seeds. Using a julienne peeler or grater, shred the papaya into long thin strips. Soak in cold water for 5 minutes, then drain well and pat dry with paper towels.
  2. Make the dressing
    In a mortar, pound the garlic and chilies into a rough paste. Add the palm sugar, fish sauce, lime juice, and tamarind paste. Mix until the sugar is dissolved and the dressing is well combined.
  3. Pound the salad
    Add the green beans to the mortar and lightly pound to bruise them. Add the shredded papaya, tomatoes, and dried shrimp (if using). Gently pound and mix everything together with a wooden spoon, bruising the ingredients to allow them to absorb the dressing.
  4. Season and adjust
    Taste the salad and adjust the seasoning by adding more fish sauce for saltiness, lime juice for sourness, or palm sugar for sweetness as needed. The flavor should be a balance of spicy, sour, sweet, and savory.
  5. Serve and garnish
    Transfer the salad to a serving plate. Sprinkle with chopped peanuts and serve immediately with lime wedges on the side. For an authentic experience, serve with sticky rice and grilled chicken.

Nutritional Information

175
Calories
per serving
8
Protein
g per serving
22
Carbohydrates
g per serving
7
Total Fat
g per serving
1.5
Saturated Fat
g per serving
4
Fiber
g per serving
15
Sugar
g per serving
820
Sodium
mg per serving
45
Vitamin C
% daily value
2.5
Iron
mg per serving

Thai Green Papaya Salad is Also Known As

Som Tam, Som Tam Thai, Green Papaya Salad, Som Tum, Tam Mak Hoong or Papaya Pok Pok