Sweet Potato and Bacon Hash

Sweet Potato and Bacon Hash

A hearty skillet breakfast with crispy bacon and tender sweet potatoes

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the bacon
    In a large cast-iron skillet over medium heat, cook the chopped bacon until crispy, about 5-7 minutes. Remove the bacon with a slotted spoon and set aside on paper towels, leaving about 2 tablespoons of bacon fat in the skillet.
  2. Cook the sweet potatoes
    Add 1 tablespoon of olive oil to the bacon fat. Add the diced sweet potatoes to the skillet and season with salt and pepper. Cook for about 10 minutes, stirring occasionally, until the potatoes begin to soften and brown on the edges.
  3. Add aromatics and seasonings
    Add the diced bell pepper and onion to the skillet. Cook for an additional 5 minutes until the vegetables begin to soften. Add the minced garlic, thyme, smoked paprika, and cumin. Cook for another minute until fragrant.
  4. Combine and crisp the hash
    Return the cooked bacon to the skillet and mix with the vegetables. Press the mixture down with a spatula and cook undisturbed for 3-4 minutes to allow the bottom to crisp up. Stir and repeat the process once more for extra crispiness.
  5. Cook the eggs (optional)
    If using eggs, create 4 wells in the hash mixture. Add the remaining tablespoon of olive oil and crack an egg into each well. Cover the skillet and cook until the egg whites are set but yolks are still runny, about 3-4 minutes.
  6. Garnish and serve
    Remove from heat and garnish with sliced green onions and fresh parsley. Serve immediately while hot, directly from the skillet for a rustic presentation or divided onto plates.

Nutritional Information

385
Calories
per serving
18
Protein
g per serving
32
Carbohydrates
g per serving
22
Total Fat
g per serving
7
Saturated Fat
g per serving
5
Fiber
g per serving
9
Sugar
g per serving
820
Sodium
mg per serving
45
Vitamin C
% daily value
2.5
Iron
mg per serving

Sweet Potato and Bacon Hash is Also Known As

Sweet Potato Hash with Bacon, Country-Style Sweet Potato Hash, Breakfast Sweet Potato Hash or Rustic Bacon and Sweet Potato Skillet