Swedish Vanilla Cream Buns

Swedish Vanilla Cream Buns

Soft, cardamom-spiced buns filled with luscious vanilla cream

Yield SERVES 12
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the dough
    In a large mixing bowl, combine flour, sugar, cardamom, and salt. In a separate bowl, dissolve yeast in warm milk and let stand until foamy, about 5 minutes. Add the melted butter and egg to the yeast mixture, then pour into the flour mixture. Mix until a soft dough forms.
  2. Knead and first rise
    Turn the dough onto a floured surface and knead for 8-10 minutes until smooth and elastic. Place in a greased bowl, cover with a clean kitchen towel, and let rise in a warm place until doubled in size, about 1 hour.
  3. Shape and second rise
    Punch down the dough and divide into 12 equal pieces. Shape each piece into a smooth ball and place on parchment-lined baking sheets, leaving space between each bun. Cover and let rise again for 30-45 minutes until puffy.
  4. Bake the buns
    Preheat oven to 375°F (190°C). Brush the buns with milk and bake for 12-15 minutes until golden brown. Transfer to a wire rack to cool completely.
  5. Prepare the filling
    While the buns are cooling, whip the heavy cream with sugar and vanilla until stiff peaks form. Refrigerate until ready to use.
  6. Assemble the buns
    Cut a circular lid off the top of each bun. Scoop out some of the center of each bun, creating a hollow for the filling. Mix the scooped bread crumbs with a small amount of milk to create a paste, then return to the hollowed buns.
  7. Fill and finish
    Pipe or spoon the whipped vanilla cream into each hollowed bun, then place the lid back on top at an angle. Dust generously with powdered sugar just before serving.

Nutritional Information

320
Calories
per serving
6
Protein
g per serving
38
Carbohydrates
g per serving
16
Total Fat
g per serving
9
Saturated Fat
g per serving
1.5
Fiber
g per serving
12
Sugar
g per serving
220
Sodium
mg per serving
0.5
Vitamin C
mg per serving
1.8
Iron
mg per serving

Swedish Vanilla Cream Buns are Also Known As

Semlor, Semla, Fastlagsbullar, Swedish Lenten Buns or Hetvägg