Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms

Savory mushroom caps filled with herb-infused cheese and vegetables

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the mushrooms
    Preheat the oven to 375°F (190°C). Clean the portobello mushrooms with a damp paper towel. Remove stems and gently scrape out the gills with a spoon. Brush both sides with olive oil and season with salt and pepper. Place them gill-side up on a baking sheet.
  2. Sauté the vegetables
    Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes. Add the garlic and cook for 30 seconds until fragrant. Add the diced red bell pepper and cook for another 2-3 minutes until slightly softened.
  3. Complete the filling
    Add the chopped spinach to the skillet and cook until wilted, about 1-2 minutes. Remove from heat and transfer the vegetable mixture to a large bowl. Allow to cool slightly, then add the ricotta, 1/4 cup of parmesan, beaten egg, breadcrumbs, basil, oregano, red pepper flakes (if using), salt, and pepper. Mix thoroughly until well combined.
  4. Stuff the mushrooms
    Divide the filling evenly among the prepared mushroom caps, mounding it slightly in the center. Sprinkle the remaining 1/4 cup of parmesan cheese on top of the filled mushrooms.
  5. Bake the mushrooms
    Bake in the preheated oven for 20-25 minutes until the mushrooms are tender and the filling is golden brown on top. The internal temperature should reach 165°F (74°C) when tested with a food thermometer.
  6. Serve
    Remove from the oven and let cool for 5 minutes. Garnish with additional fresh basil if desired. Serve warm as a main dish with a side salad or as an appetizer.

Nutritional Information

320
Calories
per serving
18
Protein
g per serving
15
Carbohydrates
g per serving
22
Total Fat
g per serving
8
Saturated Fat
g per serving
3
Fiber
g per serving
5
Sugar
g per serving
580
Sodium
mg per serving
45
Vitamin C
% daily value
15
Iron
% daily value

Stuffed Portobello Mushrooms are Also Known As

Portobello Caps with Spinach and Cheese, Baked Stuffed Portobellos, Cheese-Filled Mushrooms or Portobello Boats