Stir-Fried Bok Choy

Stir-Fried Bok Choy

Quick and vibrant Chinese greens with garlic and ginger

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the bok choy
    Trim the bottom inch from each head of bok choy. Separate the leaves, wash thoroughly to remove any dirt, and pat dry with paper towels. For larger bok choy, cut lengthwise into quarters.
  2. Make the sauce
    In a small bowl, combine the soy sauce, oyster sauce, sesame oil, sugar, white pepper, and water or broth. Stir well and set aside.
  3. Heat the wok
    Heat a wok or large skillet over high heat until very hot. Add the vegetable oil and swirl to coat the cooking surface. When the oil begins to shimmer, add the minced garlic and grated ginger. Stir-fry for 30 seconds until fragrant but not browned.
  4. Stir-fry the bok choy
    Add the bok choy to the wok and toss quickly to coat with oil. Stir-fry for 2 minutes until the leaves start to wilt and the stalks begin to soften but still retain some crispness.
  5. Add the sauce
    Pour the prepared sauce over the bok choy and toss to coat evenly. Continue to stir-fry for another minute until the bok choy is glossy and well-coated with sauce.
  6. Thicken the sauce
    Give the cornstarch slurry a quick stir and drizzle it into the wok. Stir immediately to incorporate it into the sauce. Cook for 30 seconds until the sauce thickens slightly and coats the vegetables.
  7. Serve
    Transfer the stir-fried bok choy to a serving plate, arranging it neatly. Drizzle any remaining sauce from the wok over the vegetables, and sprinkle with toasted sesame seeds. Serve immediately while hot.

Nutritional Information

95
Calories
per serving
3
Protein
g per serving
7
Carbohydrates
g per serving
6
Total Fat
g per serving
0.5
Saturated Fat
g per serving
2
Fiber
g per serving
3
Sugar
g per serving
480
Sodium
mg per serving
45
Vitamin C
% of daily value
15
Iron
% of daily value

Stir-Fried Bok Choy is Also Known As

Chinese Stir-Fried Pak Choi, Chao Bok Choy, Stir-Fried Chinese Cabbage, 炒青菜 or Cai Xin