Squash Tempura

Squash Tempura

Crispy, light Japanese-style battered squash slices

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the squash
    Wash the kabocha squash thoroughly. Cut it in half, remove the seeds and stringy parts. Cut into thin slices about 1/4-inch thick. Leave the skin on as it becomes tender when cooked and adds color and nutrients.
  2. Make the tempura batter
    In a large bowl, sift together the flour, cornstarch, baking soda, and salt. In a separate bowl, beat the egg lightly with ice-cold water. The batter should remain cold throughout the process, so keep it in the refrigerator when not using. Pour the egg mixture into the dry ingredients and mix quickly with chopsticks until just combined. The batter should be lumpy - do not overmix.
  3. Heat the oil
    In a deep, heavy pot or wok, heat the vegetable oil to 350°F (175°C). Use a thermometer to ensure proper temperature. The oil should be about 2 inches deep. Line a plate with paper towels for draining.
  4. Fry the squash
    Working in small batches, dip squash slices one at a time into the batter, allowing excess to drip off. Carefully lower into the hot oil. Fry for 2-3 minutes or until golden and crispy, turning once. Do not overcrowd the pot as it will lower the oil temperature.
  5. Drain and rest
    Remove the fried squash with a slotted spoon or spider strainer and place on paper towels to drain excess oil. Keep warm in a 200°F (95°C) oven while frying remaining batches.
  6. Prepare the garnishes
    Mix the grated daikon radish and ginger in a small bowl. These will be added to the dipping sauce just before serving for a fresh, zesty flavor.
  7. Serve
    Arrange the tempura on a serving plate lined with paper to absorb any additional oil. Serve immediately with small bowls of tempura dipping sauce topped with the daikon and ginger mixture. For authentic presentation, place tempura on a bamboo mat or lined with shiso leaves.

Nutritional Information

285
Calories
per serving
5
Protein
g per serving
38
Carbohydrates
g per serving
14
Total Fat
g per serving
2
Saturated Fat
g per serving
4
Fiber
g per serving
12
Sugar
g per serving
520
Sodium
mg per serving
15
Vitamin C
% DV per serving
8
Iron
% DV per serving

Squash Tempura is Also Known As

Kabocha Tempura, Kabotya no Tempura, Japanese Squash Fritters or Pumpkin Tempura