Spanakopita

Spanakopita

Flaky Greek spinach and feta phyllo pie

Yield SERVES 8
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the spinach
    If using fresh spinach, wash thoroughly and dry. Chop coarsely. If using frozen spinach, thaw completely and squeeze out all excess moisture. This is crucial for a non-soggy pie.
  2. Cook the filling
    Heat olive oil in a large skillet over medium heat. Add the onions and cook until soft and translucent, about 5 minutes. Add garlic and cook for another minute. Add the spinach in batches, stirring until wilted. If using pre-wilted spinach, add it all at once and stir to combine with the onions and garlic.
  3. Season the mixture
    Remove the pan from heat and let the mixture cool slightly. Stir in the chopped dill, parsley, lemon juice, nutmeg, salt, and pepper. Allow the mixture to cool completely, then add the crumbled feta cheese and beaten eggs, mixing well to combine.
  4. Prepare for assembly
    Preheat the oven to 350°F (175°C). Brush a 9x13 inch (23x33 cm) baking dish with olive oil or melted butter. Unroll the phyllo dough and cover with a damp cloth to prevent it from drying out while you work.
  5. Layer the bottom crust
    Place one sheet of phyllo in the bottom of the prepared baking dish, allowing it to extend up the sides. Brush lightly with melted butter. Repeat with half of the phyllo sheets, brushing each sheet with butter before adding the next.
  6. Add the filling
    Spread the spinach and feta mixture evenly over the phyllo layers in the baking dish. Press down gently to create an even surface.
  7. Complete the top crust
    Cover the filling with the remaining phyllo sheets, brushing each with butter as before. Tuck any overhanging edges into the sides of the dish or trim them with scissors. Score the top layers into serving-sized squares or diamonds with a sharp knife, being careful not to cut all the way through to the filling.
  8. Bake to golden perfection
    Bake in the preheated oven for 40-45 minutes, until the phyllo is crisp and golden brown. Remove from the oven and let cool for 10-15 minutes before serving. This allows the filling to set and makes it easier to cut neat portions.

Nutritional Information

320
Calories
per serving
12
Protein
g per serving
25
Carbohydrates
g per serving
22
Total Fat
g per serving
12
Saturated Fat
g per serving
4
Fiber
g per serving
3
Sugar
g per serving
680
Sodium
mg per serving
25
Vitamin C
% DV per serving
20
Iron
% DV per serving

Spanakopita is Also Known As

Greek Spinach Pie, Spanakopitakia, Σπανακόπιτα or Spinach and Feta Pie