
Seared Scallops with Ponzu
Succulent sea scallops with zesty Japanese citrus sauce
Ingredients
Instructions
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Prepare the scallopsThoroughly pat dry the scallops with paper towels. This is crucial for achieving a good sear. Season both sides with salt and pepper. Let them sit at room temperature for 5 minutes before cooking.
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Make the ponzu mixtureIn a small bowl, combine the ponzu sauce, mirin, and grated ginger. Stir well and set aside.
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Sear the scallopsHeat a large, heavy-bottomed skillet (preferably cast iron) over high heat until very hot. Add the vegetable oil. When the oil is shimmering but not smoking, carefully add the scallops, making sure they're not touching each other. Sear for 1.5-2 minutes without moving them until a golden brown crust forms on the bottom.
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Finish cookingAdd the butter to the pan and flip the scallops. Cook for another 1-1.5 minutes until the second side is golden and the scallops are just cooked through but still translucent in the center. They should feel slightly firm but with some give when pressed. Remove from the heat immediately to avoid overcooking.
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Plate and garnishTransfer the scallops to serving plates. Drizzle with the ponzu mixture, and sprinkle with sliced scallions, sesame seeds, and chopped cilantro. Garnish with radish slices. Serve immediately while hot.
Nutritional Information
235
Calories
per serving
18
Protein
g per serving
6
Carbohydrates
g per serving
15
Total Fat
g per serving
3.5
Saturated Fat
g per serving
0.5
Fiber
g per serving
2
Sugar
g per serving
780
Sodium
mg per serving
3
Vitamin C
% of daily value
10
Iron
% of daily value
Seared Scallops with Ponzu is Also Known As
Pan-Seared Scallops with Ponzu, Hotate no Ponzu, Hotategai Ponzu or Scallops in Citrus Soy Sauce



