
Seafood Empanadas
Flaky pastry pockets filled with savory seafood medley
Ingredients
Instructions
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Prepare the doughIn a large bowl, mix flour with 1/2 teaspoon salt. Cut in the cold butter until mixture resembles coarse crumbs. Gradually add ice water, stirring until dough forms a ball. Wrap in plastic and refrigerate for 30 minutes.
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Cook the seafood fillingHeat olive oil in a large skillet over medium heat. Add onion and bell pepper, sauté until softened, about 5 minutes. Add garlic and cook for 30 seconds until fragrant. Add seafood mix and white fish, cook for 3-4 minutes until just opaque. Remove from heat.
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Season the fillingStir in paprika, cumin, remaining salt, lime juice, and cilantro into the seafood mixture. Allow to cool completely, about 15 minutes. The filling must be cool before assembling empanadas to prevent soggy dough.
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Roll and cut the doughOn a floured surface, roll the dough to 1/8 inch thickness. Using a 4-inch round cutter or small bowl as a guide, cut out circles. Re-roll scraps as needed to make approximately 12-14 circles.
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Fill the empanadasPlace about 1 tablespoon of filling in the center of each dough circle. Brush edges with water, fold in half to form a half-moon, and press edges together. Crimp with a fork to seal completely and prevent leaking during baking.
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Prepare for bakingPlace empanadas on a parchment-lined baking sheet. Brush tops with beaten egg for a golden finish. Use a small knife to cut a tiny vent on top of each empanada to allow steam to escape during baking.
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Bake the empanadasPreheat oven to 375°F (190°C). Bake empanadas for 20-25 minutes until golden brown and crisp. Rotate the baking sheet halfway through for even browning.
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ServeAllow empanadas to cool for 5 minutes before serving. They can be enjoyed warm or at room temperature, with a side of chimichurri sauce or lime wedges for squeezing over the top.
Nutritional Information
320
Calories
per serving
18
Protein
g per serving
28
Carbohydrates
g per serving
16
Total Fat
g per serving
5
Saturated Fat
g per serving
2
Fiber
g per serving
3
Sugar
g per serving
480
Sodium
mg per serving
15
Vitamin C
% of daily value
10
Iron
% of daily value
Seafood Empanadas are Also Known As
Empanadas de Mariscos, Empanadas del Mar, Seafood Turnovers or Pasteles de Mariscos






