Ragi Porridge

Ragi Porridge

Nutritious finger millet porridge with a creamy texture

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the ragi mixture
    Take 1 cup of water in a bowl and add the ragi flour. Mix well to form a smooth paste without any lumps. Set aside for 5 minutes.
  2. Cook the porridge
    Bring the remaining 2 cups of water to a boil in a heavy-bottomed pan. Slowly pour in the ragi mixture while stirring continuously to prevent lumps from forming. Reduce heat to medium-low and cook for 5-7 minutes, stirring frequently.
  3. Add milk and flavorings
    Pour in the milk and continue to cook for another 3-4 minutes. Add the jaggery or brown sugar, cardamom powder, and nutmeg (if using). Mix well until the sweetener is completely dissolved. The porridge should thicken to a creamy consistency.
  4. Prepare the garnish
    In a small pan, heat ghee or coconut oil. Add the chopped nuts and raisins, and sauté until the nuts turn golden brown and the raisins puff up, about 1-2 minutes.
  5. Serve warm
    Pour the porridge into serving bowls. Top with the sautéed nuts and raisins mixture. Sprinkle desiccated coconut if desired. Serve warm as a nutritious breakfast or evening snack.

Nutritional Information

275
Calories
per serving
8
Protein
g per serving
48
Carbohydrates
g per serving
7
Total Fat
g per serving
3
Saturated Fat
g per serving
4
Fiber
g per serving
16
Sugar
g per serving
65
Sodium
mg per serving
4
Vitamin C
mg per serving
4.5
Iron
mg per serving

Ragi Porridge is Also Known As

Finger Millet Porridge, Nachni Porridge, Kezhvaragu Kanji, Ragi Kanji or Ragi Malt