
Pressed Chicken
Crispy herb-marinated chicken with lemon and garlic
Ingredients
Instructions
-
Prepare the marinadeIn a small bowl, combine olive oil, minced garlic, chopped rosemary, thyme leaves, lemon zest, lemon juice, red pepper flakes, salt, and black pepper. Mix well to create a paste-like marinade.
-
Marinate the chickenPat the spatchcocked chicken dry with paper towels. Rub the marinade all over the chicken, including under the skin. Let marinate for at least 15 minutes at room temperature, or cover and refrigerate for up to 8 hours for more flavor.
-
Preheat and prepareHeat a large cast-iron skillet over medium heat. If cooking outdoors, prepare a grill for direct medium-high heat. Meanwhile, wrap a heavy brick in aluminum foil (or use a second heavy skillet or a grill press).
-
Cook the chickenPlace the chicken skin-side down in the hot skillet or on the grill. Place the foil-wrapped brick (or other weight) on top of the chicken to press it down. Cook for 20-25 minutes until the skin is golden and crispy.
-
Flip and finish cookingRemove the brick, carefully flip the chicken, and continue cooking for another 15-20 minutes until the chicken reaches an internal temperature of 165°F (74°C) at the thickest part of the thigh.
-
Rest and serveTransfer the chicken to a cutting board and let rest for 10 minutes. Cut into quarters or serving pieces and serve with lemon wedges for squeezing over the top.
Nutritional Information
385
Calories
per serving
38
Protein
grams
2
Carbohydrates
grams
26
Total Fat
grams
6
Saturated Fat
grams
0.5
Fiber
grams
1
Sugar
grams
520
Sodium
milligrams
12
Vitamin C
milligrams
2.5
Iron
milligrams
Pressed Chicken is Also Known As
Pollo al Mattone, Brick Chicken, Chicken Under a Brick or Tuscan Pressed Chicken



