Moroccan Eggplant Tagine

Moroccan Eggplant Tagine

Aromatic spiced eggplant stew with chickpeas and olives

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the eggplant
    Toss eggplant cubes with 1 tablespoon of salt and place in a colander. Let sit for 15 minutes to draw out the bitter juices. Rinse thoroughly and pat dry with paper towels.
  2. Sauté the eggplant
    Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium-high heat. Add the eggplant in batches and cook until golden brown on all sides, about 5-7 minutes per batch. Transfer to a plate and set aside.
  3. Create the aromatic base
    In the same pot, add the remaining tablespoon of olive oil. Add onions and cook until soft and translucent, about 5 minutes. Add garlic and ginger and cook for another minute until fragrant.
  4. Add the spices
    Stir in the cumin, coriander, cinnamon, and cayenne pepper. Toast the spices for 30 seconds until aromatic, being careful not to burn them.
  5. Combine and simmer
    Add the diced tomatoes with their juice, and bring to a simmer. Return the eggplant to the pot, add the chickpeas, and 1 cup of water. Reduce heat to low, cover, and simmer for 25-30 minutes until the eggplant is very tender and the flavors have melded.
  6. Finish the tagine
    Stir in the green olives, honey, half of the cilantro, and half of the mint. Simmer uncovered for an additional 5 minutes to allow the flavors to combine. Taste and adjust seasoning with salt and pepper as needed.
  7. Serve
    Garnish with the remaining fresh herbs and serve hot with warm flatbread, couscous, or rice. For an authentic presentation, serve directly from a tagine pot if you have one.

Nutritional Information

310
Calories
per serving
10
Protein
g per serving
42
Carbohydrates
g per serving
12
Total Fat
g per serving
1.5
Saturated Fat
g per serving
11
Fiber
g per serving
14
Sugar
g per serving
620
Sodium
mg per serving
25
Vitamin C
% of daily value
20
Iron
% of daily value

Moroccan Eggplant Tagine is Also Known As

Tagine d'Aubergine Marocain, Zaalouk Tagine, Moroccan Aubergine Stew or Berber Eggplant Stew